Amount of Carotene, beta in Turkey, Ground, cooked
Poultry Products
In 100 g (Grams) of Turkey, Ground, cooked there is 0 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Turkey, Ground, cooked.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
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Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
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14844 µg
|
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
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12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
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11509 µg
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Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
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Sweet potato, cooked, boiled, without skin
|
9444 µg
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Carrot juice, canned
|
9303 µg
|
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Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
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Carrots, cooked, boiled, drained, with salt
|
8332 µg
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Carrots, cooked, boiled, drained, without salt
|
8332 µg
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Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Turkey, Ground, cooked
Turkey, Ground, cooked is a type of Poultry Products. The most significant nutrients in Turkey, Ground, cooked are listed below.
Water
|
62.07 g
|
62.07%
|
Energy (calorie)
|
203 kcal
|
|
Energy (joule)
|
850 kJ
|
|
Protein
|
27.37 g
|
27.37%
|
Total lipid (fat)
|
10.4 g
|
10.4%
|
Ash
|
1.26 g
|
1.26%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
1.52 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
254 mg
|
0.25%
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Potassium, K
|
294 mg
|
0.29%
|
Sodium, Na
|
78 mg
|
0.08%
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Zinc, Zn
|
3.11 mg
|
|
Copper, Cu
|
0.151 mg
|
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Manganese, Mn
|
0.011 mg
|
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Selenium, Se
|
31.1 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Turkey, Ground, cooked